1:1 Coaching
Unlock Lasting Change. Transform Your Thinking, Behaviour, and Interactions.
Discover what truly holds you back and identify the triggers that undermine your progress. With expert coaching, you'll learn how to adopt new behaviours and tackle challenges like workload management, stress, and difficult interactions. Kākāpō Coaching offers a supportive space to reflect on setbacks and frustrations, helping you stay committed and achieve lasting personal growth.
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★★★★★
“I've had the pleasure of working with Sarah in developing our company values and through the leadership programme that she ran at Network Waitaki. Sarah was engaging, passionate, and knowledgeable and used a mix of theory, group participation and real-life examples to make the sessions enjoyable and memorable. I highly recommend Sarah to anyone looking for leadership training or to facilitate company-wide collaboration.”
Craig Conlan
Network Development Manager, Network Waitaki -
★★★★★
“Sarah has been absolutely brilliant in facilitating a full staff planning day wherein she led us through a structured process which helped us to focus on our vision, objectives, goals and values. She related extremely well to all our staff and provided guidance and prompting as and when necessary but allowed our staff to brainstorm and develop a strategy that they have ownership of. Sarah is highly skilled, very professional and brings a wealth of experience that contributes to ensuring a positive atmosphere and great outcomes. I highly recommend Sarah to any prospective client."
John Brimble CEO
Sport Otago -
★★★★★
“Sarah is very well placed to facilitate sessions where groups need improvement in their relationships and culture, particularly where there have been ongoing problems. Sarah has great skills in team building and leadership. She is very approachable but also brings a rigour to her facilitation that I think distinguishes her apart from others that work in the same space. That means she appeals to business-minded people (who respond to facts and figures) plus creative types (who want to visualise and relate to stories).”
Kate Hesson
Founder, Confident Contracting
Are These Challenges Holding You Back?
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Feeling
Stuck?
Feel like your professional growth has plateaued, leaving you uncertain about how to advance to the next level of leadership
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Workplace
Conflicts?
Are misunderstandings and conflicts in the workplace becoming common, affecting team morale and productivity.
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Decision
Fatigue?
Find yourself making consistent, impactful decisions challenging, leading to stagnation and missed opportunities?
Why Work with a Coach?
Coaching gives you the time and space to step back, reflect, and gain clarity on your work and leadership. It’s a powerful tool for professional and personal growth, helping you:
✅ Develop strategies to work smarter, not harder
✅ Gain insights into your leadership impact and decision-making
✅ Receive valuable, constructive feedback
✅ Strengthen workplace relationships and communication skills
✅ Shift from reactive to proactive leadership
✅ Plan more effectively and make better use of resources
✅ Navigate career decisions with confidence
✅ Manage stress, balance work and life, and avoid burnout
What to Bring to Coaching
Your leadership doesn’t have to feel overwhelming. Coaching provides the support, structure, and accountability to help you lead with confidence and clarity. It is your space to think, reflect, and gain new perspectives. Come with:
🔹 Challenges you want to work through — people management, workplace dynamics, or career decisions
🔹 Situations that didn’t go as planned and need a fresh perspective
🔹 Ethical dilemmas, difficult conversations, or big decisions on the horizon
🔹 Recurring patterns in your work or leadership that you want to change
🔹 Goals, professional or personal, that you want to progress
🔹 Stressors that impact your performance and wellbeing
Claim Your Free Discovery Call
Are You Ready for Coaching?
Coaching is a powerful tool for professional and personal growth. A great coach acts as your sounding board, challenges your thinking, and helps you bridge the gap between where you are now and where you want to be. But the real work, and the real results, come from you.
If you’re ready to commit to self-reflection, embrace change, and step outside your comfort zone, coaching can be transformational. Ask yourself:
✅ Am I ready to work on my professional and personal growth?
✅ Am I open to new ideas and ways of doing things?
✅ Am I prepared to tackle tough challenges and celebrate wins?
✅ Can I commit time and effort to make coaching work?
✅ Do I understand the client does the work in coaching, not the coach?
If you answered yes, let's talk. Book a free discovery call below to explore how coaching can support your goals.
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